Helpful links commonly used in therapy: DBT Toolkit ACT Made Simple: The Extra Bits ACT Values List DBT Goals of Interpersonal Effectiveness Gabor Maté - Trauma and Addiction Brené Brown - Vulnerability Brené Brown - Shame Attatchment Style Survey 6 Core Human Needs Fireside Psychedelic Peer Support Line Trans Lifeline Peer Support Line Crisis Text Line Crisis Connection Suicide Risk Line ACT Handouts The Hotline Domestic Violence Support Line Emotion Wheel Psychology in Seattle Podcast Multidiciplinary Association of Psychedelic Science Bookstore Psychedelic Support Harm Reduction Circle & Narcan Distribution